Technical Friday Trainings

Friday Technical Training Program 

Our Friday Technical Training Programs are offered every fall and spring for players to improve their individual skills. This program is focused heavily on individual development and comfort on the ball. Players will work to master over 20 different individual fast footwork patterns that will improve their game and skill on the ball. Players will also work on over 15 different partner passing footwork patterns that will enhance player's ability to pass, receive and control the ball in tight spaces. A unique feature of this program will be a "player-based free-play" model. We will encourage players to end in game play that is player-focused and where the coaches take a back seat. Take a look at some of the videos below to see what the program is all about! 






All sessions are held at our Central Virginia United Soccer Complex which is located on Campbell Highway. Technical Fridays are open to all players in the community, and not just CVU Travel Players. We highly encourage recreation players to attend as well to improve their skills! 




    Futures & Academy



    CVU Camps & Training


  Board of Directors

  CVU Complex




   Office Hours:

    Monday - Friday 

    9:00am - 3:00pm

   Phone Number:

    (434) 846-6540

Email Address:


Mailing Address: 

P.O. Box 738 Lynchburg, VA 24505